I am a coach specialising in helping women address stress so they can find the confidence, habits, and belief to be who they can be! To create a life of purpose, joy and fulfilment.

To do this, I use a coaching approach in conjunction with a therapeutic tool called Emotional Freedom Techniques, which is often described as psychological acupressure.

This technique is a stress reduction tool that helps you feel calmer when addressing areas of difficulty in your life.

It allows you to find new perspectives, and see situations in ways that make challenges easier to overcome. And the best part is the results last!

It’s through addressing limiting beliefs, unresolved trauma and unconscious blocks that you begin to understand you have everything you need within yourself to create the life you want. And when you reach this understanding, your behaviours start to align with this belief so you can create the results you want.

And this applies to everything. Whether it’s losing weight, finding your ideal partner, job, home. Everything!

I work with women one to one and have listed below some of the areas that I work in.

Stress, limiting beliefs, trauma, confidence, self-esteem, motivation, career, procrastination, performance, relationships, energy, fear, food, weight and body issues.

To book the FREE consultation click the link below.