I am a life coach who can help you create the life you want. If you’re looking to step into the possibilities that await you click here.

Emotional Freedom Techniques

I specialise in Emotional Freedom Techniques, which allows you to overcome emotional blocks standing in the way of the life you want.

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Relationship with food program.

I offer one to one sessions and an online group program that systematically addresses emotional eating, overeating and cravings to create a healthy relationship with food.

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A Bit About Me

I have always been interested in human behaviour, hence pursuing Psychology at university.

But it was through asking myself the right questions and inadvertently coaching myself, that I decided to train to become a professional coach.

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What is Confidence?

Do you have dreams that feel out of touch because you’re not sure you’ve got what it takes and don’t know where to start?

We all know what it feels like to lack confidence, and we have all experienced a sense of imposter syndrome at some point in our lives.

The question is how much is this holding you back right now?

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What is Life Coaching?

Talking to a life coach helps you create the life you want. It’s about looking at the areas of your life where you want to make changes and finding the strategies to make it possible.

When you talk to a coach you can be honest with them (and yourself!), about what is going to make you feel happy and fulfilled. You can feel assured that you won’t be judged but supported on your journey to creating the future you want.

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