Testimonials

EMMA - I would highly recommend Maxine’s 8 week course. It helped me to separate food from emotions quite quickly which I have not been able to do using other methods. Maxine has great knowledge and understanding and uses the EFT technique to look at the reasons we can have a bad relationship with food and how we can change this relationship to be more healthy and enjoyable.

CANDY - I did this, and it was the best investment I've ever made in healing my relationship with food, my body and all the years of trauma from dieting. Run, don't walk to sign up for this.

KATIE - Maxine has transformed my approach to food and now I feel relaxed about making good food choices. She has helped me to overcome cravings for sweet foods and eating things ‘just because they are there’. I would highly recommend taking Maxine’s course if you want to overcome emotional and comfort eating, it was such a positive step for me.

MONA - Thank you, Maxine, for your caring and understanding of food issues.  It was very helpful to me to become aware of the triggering situations that cause me to reach for food for comfort.  Tapping helps me in the moment to make a better choice. Thank you for all your help.

SARAH - What a pleasure it was to do this 8 week course with Maxine. Before starting the course I was unsure what exactly EFT was and how it could help me with my binge eating but during the 8 weeks Maxine opened up this whole world for me. It was a great introduction to learn how it can calm my urges and nervous system, not just around eating but it also helps with other life challenges too! I have just begun my journey with EFT and thanks to Maxine I feel it is now becoming one of my daily wellness habits.  Maxine is so lovely to work with, it does work, give it a go!  I haven't binged since finishing this course and if urges creep up on me I now have the tools to know how to cope.

SHENAZ - I would not hesitate to recommend Maxine. In the past I have tried and failed with so many approaches to change my mindset around food for the last nearly 40 years (everything from conventional diets to medication, hypnosis, counselling and non-diet approaches such as intuitive eating. I have also read countless books about recovering from binge eating), but with Maxine, I finally have the tools I need to help me learn to process my emotions without turning to food. Maxine has the most calming voice and is a truly lovely caring person. It's not just what she teaches but her lovely gentle approach that has made such a difference to me. I participated in her 8-week group coaching programme, which was excellent value for money. It was so reassuring to meet and learn from others who have similar issues to me. After every session, Maxine sent an email summarising everything we had learnt so we could put it into practice between sessions. I also booked a one-to-one session with Maxine to help me work through an individual issue. The one-to-one was amazing and complemented everything we had learnt. Thank you so much, Maxine, for giving me the tools that I can use to help me not only improve my relationship with food but also deal with any emotions or stressful situations in the future. I am so grateful.

SARAH - Maxine offers group EFT sessions. During these sessions you calm your mind so your  issues and concerns become really clear. By tapping, you work through your thoughts and emotions which is liberating and at times, life changing. Being with others means you end up working on things that you hadn't identified but completely relate to. I would highly recommend the group work with Maxine. Thank you for helping me.

ALI - Maxine is warm, kind and easy to open up to. I’ve struggled with my weight my whole life. I’ve been on a diet rollercoaster for the past year. It’s been stressful and demoralising. Maxine helped me see I carry a lot of negative beliefs about myself and my ability to lose weight and keep it off. She helped me to relax and take the pressure off. I’ve seen that the harsh things I’ve been telling myself for years simply aren’t true and those lies haven’t been serving me. In fact, they’ve really hampered my progress and my happiness. Thank you Maxine!

GEORGINA - From the moment I started working with Maxine I started to see results in my behaviour. The changes felt effortless. I think this is a combination of the techniques she uses, her amazing ability to teach and convey knowledge and her compassionate, non-judgemental way of going about things. I have gone from someone who doesn’t walk to someone who can’t stop walking! And I’m already seeing food in a completely different way. It's all about changing your attitudes and your beliefs, and if you want to do that fast, go and see Maxine. It’s actually all very easy when you know how, and Maxine shows you the way.

ANGELINE - Getting coached by Maxine had a very positive impact on my life. It has changed the negative view I had of my body to positive. It has really helped to change my attitude towards food and take more control and I learn something new from her each session.  

MARY - My experience working with Maxine has been amazing, insightful and profoundly helpful. I remember our first session, I really wanted to lose 5 kilogrammes. That time it was very important to me. It was my goal. I thought that losing numbers will bring me happiness and satisfaction. It was just an illusion. When we started I was only stressed about my appearance as my clothes were tight and I had guilty feelings per se as I didn’t do anything to make changes in my life. Maxine helped me release subconscious blocks (honestly, I had a lot) to success with mindful eating, setting up new eating habits during our coaching sessions. Emotional comfort brought physical changes, I noticed how my body changes step by step. Thank you so much for being my coach. It was an amazing experience!  

CLAIRE - Maxine is professional, reliable, a great communicator and academically astute. She created a safe environment for me to explore and delve deeper into some challenging areas of my life. I found EFT to be very powerful in raising awareness of my behaviours, learning about myself, understanding the mind/body connection and helping me get control of my emotions. I am now much more confident, have a healthy dialogue with my emotions using tapping techniques instead of food. Maxine provided me with the tools and understanding to take control of my eating habits and see food as a source of nourishment. I now feel I have a healthier relationship with my body. Thank you Maxine.

 
LYNNE - Maxine was very easy to talk to and put me at ease from the beginning. I feel I have a friend now not just a coach. She helped me to identify the stressors in my life which in turn caused my unhealthy eating. We went through a programme of tapping which was new to me. This helped with my stress and I started to lose weight naturally.  

EMMA - Maxine’s calm, supportive and caring manner puts you completely at ease to delve into the obstacles and beliefs that may be holding you back from achieving your weight loss goals. For years I have yo-yo dieted to lose weight which is stressful, exhausting and feels like one is in constant deprivation mode. Having lost a decent amount of weight in 2020 I could see it starting to creep back on at the start of 2021 which was very demoralising. Using EFT techniques Maxine helped me to become aware of patterns of thinking that were causing me to use food as an emotional crutch. My attitude towards myself and to food has significantly improved. I am far more relaxed, I appreciate my body as it is, while visibly noticing the difference small everyday changes can make. I am now at a weight I feel happy with and, most importantly, I have a much more positive mindset which I feel confident I can maintain going forward. Thank you, Maxine for setting me on this path!'

SALLY - I highly recommend Maxine Croft’s work. I have found my journey with her both rewarding and enjoyable while producing great results. Maxine’s insights into my personal situation were extremely perceptive and intuitive. This woman is an extremely powerful coach. 

PHILIPPA - I worked with Maxine when I was having a particularly stressful time at work and under a lot of pressure. She talked me through various scenarios that I was apprehensive about and then set me tasks to find a solution to tackle the issues and obstacles I was facing.
Maxine’s workshops helped build up my confidence to follow through with my ideas and stand up to the challenges ahead. 
I would fully recommend working with Maxine Croft if you are in need of achieving a goal or managing a tricky situation but need help with finding the stepping stones to get you there.

STEVE - I felt very comfortable working with Maxine. She is very professional and really knows what she’s doing. And that was important to me and I could relax. My session with her allowed me a great insight into the issue I was going through at the time and this was instrumental in me moving past it. As I think back to our session now and the limiting belief I had at that time, I can hardly relate to the old me. I’ve moved on. Thanks Maxine.

CHRISTINA - Thank you very much again for the fantastic coaching over the past weeks. I enjoyed every single session and they really helped me exploring different areas of my life, my thinking and my future. With the action plans we worked on, I feel well equipped and they give me confidence to continue practicing.

OSHA - Working with Maxine was great - she is a very supportive and a skilled coach. I personally like how she is very structured and always focuses on how to set an action plan to solve a problem. This approach helped me set goals and immensely progress in my business.

SOPHIE - Maxine helped me to set and achieve a number of goals. I found her approach to be very clear and sensitive. I felt she understood the issues I was facing and really helped me to articulate how to tackle them. It has quite literally changed my life - Maxine helped me to shift my perception of myself as a creative artist and I am now using my time more effectively and taking my work more seriously.

TOM - I first agreed to sessions with Maxine to work on self-confidence and setting a clear focus for my career. Each session has been constructive and I’ve come away with significant progress made against the stated goals. I am very much clearer in my career goals and my confidence is improved. I also have a strong appreciation for coaching as a result.
The progress I have made in terms of self-development has provided me with plenty to reflect on and the confidence that I possess all that is necessary to build a successful future and achieve challenging yet exciting goals.

SIMON - Sessions have put me in a position where I feel far more in control of my life by re-framing thoughts in the positive, prioritising those actions that will bring the most benefit to the direction I want to be heading in and by challenging my ‘shoulds’ and ‘coulds.'  
I found Maxine to be very motivating during my coaching sessions. During and after the session I find that my motivation levels have increased, and I am excited to begin work to achieve the goals that I have set for myself.

JOANNA - I have found the sessions incredibly helpful and am looking forward to reaching my goals in the near future.

YULIA - Maxine coached me on a variety of topics - from working on short to medium term goals to exploring deeply seated values and beliefs. She did this with sensitivity and support throughout. 
I felt really energized and very clear in my goals and actions after the sessions with Maxine.

CATHERINE - Maxine encouraged me to focus on the positives, to acknowledge my strengths, to explore and challenge obstacles that were holding me back and to commit to actions necessary for me to move forward with the goals I wanted to achieve.